Ladies with Tradies - WORKIN' THE TRADE, LIVIN' THE LIFE!
Grab a cuppa, or go through the coffee drive through, press play and buckle up Tradie business owners! We will cover things in this podcast that don't shy away from the raw honest truth about business. It is hard, it is raw, and we also wanna deliver you all the tips and tricks you need to learn about business too.
IN LOVE: How are you trekking in your relationship as a couple in business? Are you respecting each other? Are you finding it hard to toe the line between business and home? Do you squabble like husband and wife like you do at home when you are in 'work mode?' It is not easy to maintain a relationship and business at the same time. But the relationship should be #1 at all costs! Learn how to improve on this.
IN LIFE - do you have one or is your business taking over? Many couples need permission to actually have a life. The tradie thinks if he doesn't work he doesn't get paid - but you need some semblance of balance too. So how do you strike it?? First you need to be clear about what you want and how you want your life to look both now and into the future. Otherwise - you can just wander aimlessly with no real plans as to what you want your business to provide.
Ladies with Tradies - WORKIN' THE TRADE, LIVIN' THE LIFE!
UNNA GOLDSWORTHY & JOSIE: MOVEMENT, HEALTH & BUSINESS - GET STARTED
Welcome to another episode of "Ladies with Tradies: Working the Trade and Living the Life." This episode's guest interviewed by Josie, is Unna Goldsworthy - a wellness and performance coach and speaker specialising in behavioural change and exercise physiology. Join us as we dive into the importance of mental health awareness and practical strategies for daily support.
May is Mental Health Awareness Month, and mental health is deeply intertwined with our day-to-day challenges and stress. Today, we'll explore the root causes and practical solutions to support ourselves in everyday life - especially when it comes to supporting our bodies to be healthy.
Josie & Unna team up to share insights from their experience in the industry and explain why movement and health are crucial for your Tradie business. Tune in as we discuss breaking through barriers and behaviour patterns that can hinder personal and professional growth.
To follow Unna head to:
Website: https://www.unnamovement.com/
Facebook: https://www.facebook.com/unna.movement